GROUP FITNESS

VIRTUAL PERSONAL TRAINING

MEDITATION

Fitness Fun by Nan

Nan Klater

ACE - Certified Personal Trainer
Senior Fitness Specialist

(813) 839-5564

Contact Gabrielle
for a FREE Consultation
[email protected]

Gabrielle Barry, MSN, RN

Private Sessions
Group Meditation Classes
Relax and Reduce Stress

Meditation

with Gabrielle

Gabrielle is currently offering Virtual Meditation Sessions via FaceTime, Zoom and Phone. Learn to meditate in the comfort of your own home with a Board Certified Meditation Specialist.

Gabrielle Barry, RN has been a health care provider and meditator for over 20 years. She achieved her Master’s degree in Nursing from the University of South Florida. Gabrielle teaches meditation for stress reduction and relaxation, to individuals and small groups.

Meditation impacts both mind and body. Research reveals meditation boosts the immune system and reverses brain aging. Emotional well-being, focus and concentration are enhanced by the practice of meditation.

A daily practice is needed to create an inner space which opens the practitioner to the fullest benefits of meditation

Experience the difference that meditation can make in your life.

Virtual Meditation by Gab

Gabrielle offers Virtual Meditation Sessions via FaceTime, Zoom and Phone. Learn to meditate in the comfort of your own home with a Board Certified Meditation Specialist.

Through these Virtual Meditation Sessions you will learn how to reduce stress, anxiety and worry. Learn how to sleep better, become more relaxed and focused, in order to strengthen your immune system. Call today to book your one on one virtual sessions.

$99
4 sessions

Group Meditation

Join us Tuesdays at 11 AM via Zoom for meditation and skill training. Every class is unique as we cultivate awareness in the present moment. Let go of stress and experience the healing energy of our group meditation.

$30 per month

Private Sessions

Gabrielle is committed to helping you establish your personal practice in order to enjoy the benefits of regular meditation. Let’s create a customized program to heal, de-stress and relax.

$50 per hour

For More Meditation Fun By Gab

I’m just a beginner at meditation, but Gaby has already made me feel
welcome with her supportive, non judgmental approach. She emphasizes
the importance of being aware of one’s breath, and I know I’m making progress.

Bob

My practice of meditation improves daily under Gaby’s direction. I love her holistic approach bringing together for me the physical and spiritual benefits.  We are on this path together and I’m grateful that Gaby is leading the way.  

Viv

I have taken both private and group lessons with Gaby and have gained positive insight from her teachings.  Meditation provides much needed relief from these chaotic times.  It is a true joy to find heavenly peace in her classes and to bring this practice into my daily living.

L. R.

Although I used to meditate many years ago, I had fallen out of practice. It was my good fortune to start meditating with Gaby. She is a natural, enthusiastic and inspiring teacher and practitioner of meditation. I felt immediately at ease, encouraged and comfortable. Gaby gives you tools so that you can individualize, personalize and develop your own style. She helps you develop your meditation skills so that you are successful. Now I begin my day letting go of any tensions, lowering my blood pressure and finding a calm place. As a result, dealing with daily difficulties seems to be less taxing. I find that I can relax easier and I no longer have difficulty sleeping. I would highly recommend Gaby as a meditation teacher whether you are a beginner or have practiced in the past. With regards and thanks,

Kathleen

Call today for a FREE consultation

(813) 839-5564

Fitness Fun By Nan

Tampa, FL

© 2024 Nan Klater • Fitness Fun by Nan • Website Maintained by LineDetail.com