Fitness and Meditation Fun
We are currently ZOOMING “Stay-at Home” Group Training Classes:
TUESDAY, THURSDAY and SATURDAY AT 9 AM
ZOOM “Stay-at Home” Group Meditation with Gab: TUESDAY at 11 AM
FMI: Please give me a call, fill out a contact form or drop me an email and I will get back with you ASAP.
Work-Out, Meditate, Stay well,
FITNESS FUN BY NANGROUP CLASSES
- Looking for fun, like minded, non-judgmental friends to workout with? This is where they are at.
MEDITATION FUN BY GABGROUP CLASSES
- Join us for a full hour of meditation and skill training. Every class is unique as we cultivate awareness in the present moment, using the Focused Awareness method. Let go of stress and experience the healing energy of our group meditation.
FITNESS & MEDITATION FUNGROUP CLASSES
- Looking for fun, like minded, non-judgmental friends to workout with? Relax and de-stress with meditation.